Physical, mental, and spiritual well-being is expressed through love, affection, and intimacy. Contributing towards your confidence about your sexuality and just being human. Your sexual health plays a crucial role in your experience to have strong relationships and a fulfilling sex life and you need to be aware of the elements that can complicate your sexual health. 

When you feel embarrassed because your body is functioning unsatisfactorily it might keep you from asking questions and resolving these issues. It is fundamental to your identity as a human being to have pleasurable and satisfying sexual experiences, free of concerns.

Being personally aware of your sexual needs and desires and being sexually functional, not only reflect your self-acceptance and respect but also gives you a feeling of belonging. Boosting your self-esteem, personal attractiveness, and competence, as well as freedom from sexual dysfunction, enhances other dimensions of your life. Therefore attaining and maintaining your sexual health is honoring the sacred aspect of your sexuality.